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Working on a project for my school’s track team on a summer morning_edited.jpg

SAC / SSI

Strength and conditioning and skills on August 1-4 and August 8-11 at Haskett Junior High.

-Strength and conditioning will be from 4:30pm-5:30pm.

-Skills will be immediately following from 5:30pm-6:30pm.

-All athletes in the 7th and 8th grade are welcome to participate in strength and conditioning.

-Skills is only for the 7th and 8th grade athletes participating in the 2022 football season.

REQUIREMENTS

-Must have a completed physical and medical history form on file dated after May 1st 2022.

-Must have all online forms completed on www.rankonesport.com

-Running shoes, water, and cleats

(cleats advised but not mandatory for those who are not participating in skills)

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